http://intafitness.wordpress.com Just another WordPress.com weblog Mon, 17 Aug 2009 08:47:47 +0000 en hourly 1 http://wordpress.com/ http://s2.wp.com/i/buttonw-com.png http://intafitness.wordpress.com http://intafitness.wordpress.com/2009/08/17/personal-training-melbourne-at-inta-fitness-client-sample/ http://intafitness.wordpress.com/2009/08/17/personal-training-melbourne-at-inta-fitness-client-sample/#comments Mon, 17 Aug 2009 08:47:47 +0000 mr. inta-fitness http://intafitness.wordpress.com/?p=19 ]]> http://www.intafitness.com.au Here is a small sample of some client training one on one with us at our Personal Training Studio in Melbourne. We have Kate & Sally enjoying pulldowns & Simon attempting single leg balance deadlift.

]]> http://intafitness.wordpress.com/2009/08/17/personal-training-melbourne-at-inta-fitness-client-sample/feed/ 0 mr. inta-fitness http://intafitness.wordpress.com/2009/08/17/mr-intafitness-personal-training-melbourne-med-ball-p-ups-set-2/ http://intafitness.wordpress.com/2009/08/17/mr-intafitness-personal-training-melbourne-med-ball-p-ups-set-2/#comments Mon, 17 Aug 2009 08:46:57 +0000 mr. inta-fitness http://intafitness.wordpress.com/?p=15 ]]> Http://www.intafitness.com.au Mr.Inta-Fitness Personal Training Melbourne demos Medicine Ball P-Ups (Set 2) followed by Tricep Push Ups. Sorry battery went flat b4 I finished Tricep P-Ups. Visit our online store: http://www.supplements-gymequipment.com.au

]]> http://intafitness.wordpress.com/2009/08/17/mr-intafitness-personal-training-melbourne-med-ball-p-ups-set-2/feed/ 0 mr. inta-fitness http://intafitness.wordpress.com/2009/08/17/mr-inta-fitness-personal-trainer-melbourne-med-ball-p-ups1/ http://intafitness.wordpress.com/2009/08/17/mr-inta-fitness-personal-trainer-melbourne-med-ball-p-ups1/#comments Mon, 17 Aug 2009 08:45:54 +0000 mr. inta-fitness http://intafitness.wordpress.com/?p=11 ]]> http://www.intafitness.com.au Mr. Inta-Fitness Personal Trainer Melbourne demonstrates one of the best push up exercises you can do -Medicine Ball Push Ups’ on 4 medicine balls.

]]> http://intafitness.wordpress.com/2009/08/17/mr-inta-fitness-personal-trainer-melbourne-med-ball-p-ups1/feed/ 0 mr. inta-fitness http://intafitness.wordpress.com/2009/08/17/mr-inta-fitness-personal-training-melbourne-power-hooks-demo-2/ http://intafitness.wordpress.com/2009/08/17/mr-inta-fitness-personal-training-melbourne-power-hooks-demo-2/#comments Mon, 17 Aug 2009 08:44:25 +0000 mr. inta-fitness http://intafitness.wordpress.com/?p=7 ]]> http://www.intafitness.com.au . Mr. Inta-Fitness demo’s the awesome ‘Power Hooks’ dumbell pre loaders for SAFE & HEAVY D/B training. Here is me doing 35 kg’s d/b press. Get yours NOW! @ http://www.supplements-gymequipment.com.au

]]> http://intafitness.wordpress.com/2009/08/17/mr-inta-fitness-personal-training-melbourne-power-hooks-demo-2/feed/ 0 mr. inta-fitness http://intafitness.wordpress.com/2009/08/17/4/ http://intafitness.wordpress.com/2009/08/17/4/#comments Mon, 17 Aug 2009 08:41:59 +0000 mr. inta-fitness http://intafitness.wordpress.com/?p=4 ]]> http://www.intafitness.com.au.Mr.Inta-Fitness demo’s ‘Dumbell Power Hooks’ to pre-load your dumbells so u can GO HEAVY safely w/out clearing from the floor!Go here now & get urself a pair-you’ll be crazy not to,http://www.supplements-gymequipment.com.au

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